American Kenpo Karate is an innovative no-nonsense system of self defense known to be highly effective. You will learn basic moves, defense combinations/techniques and forms. It is a great way to improve your strength, balance and coordination; learn self-discipline and build self-confidence.
American Kenpo Karate is especially adaptable for women in need of effective protection.
Classes are open to adults and teens of any level or ability and are offered in multiple week sessions at various locations throughout the area. Registration is handled primarily through the participating Community Ed or Parks and Rec program. The St. Louis Park class operates on a monthly schedule but walk-ins are welcome at this location at any time.