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Members Only Page.
Only registered members approved by American Kenpo Karate MN will have access to the information in this section.
 Norm's Notes 
Accept It
2022-05-27
by Norm Rolando

Looking into how the American Kenpo Karate system may have been designed in the 1960’s to be a more individual art.

Yellow Belt Notes
2018-03-06
by Norm Rolando

Concepts emphasized in the Yellow Belt curriculum.

 1970s 
EPKK Studio Notes on Self-Defense, Anahiem, CA
1972-01-12
by Norm Rolando

Class summary on aspects of Self-Defense.

Sparring Notes From the Early 70's
1970-07-01
by Norm Rolando

Notes from the early 70's on Sparring and Fundamentals.

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