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Members Only Page.
Only registered members approved by American Kenpo Karate MN will have access to the information in this section.
 Norm's Notes 
by Norm Rolando

Looking into how the American Kenpo Karate system may have been designed in the 1960’s to be a more individual art.

by Norm Rolando

Concepts emphasized in the Yellow Belt curriculum.

by Norm Rolando

Class summary on aspects of Self-Defense.

by Norm Rolando

Notes from the early 70's on Sparring and Fundamentals.

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